It starts with getting educated
Swimmers For Change ran two straight weeks of educational programming all run by Team USA Olympians, Paralympians and US National Team Members. The topics included athlete nutrition, mental health, how to be a leader in your community, life balance, technique advice, plus Q&A and live workout sessions.
Watch them below ICYMI
Our Educational Seminars
EP. 1 |SPRINTERS AND THE REVOLUTION
Olympians Lia Neal, Cullen Jones, and Anthony Ervin discuss their experiences with racism in swimming and in life, as well as share a few sprinter secrets.
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Olympian Jacob Pebley is joined by Ali, Gabby, and Catie DeLoof to discuss “Quarantine Knowledge” and raising awareness about the revolution.
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Olympians Rebecca Soni, Caroline Burckle and Paralympian Jamal Hill talk about the importance of mental health.
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Kendyl Stewart, Madison Kennedy, and Linnea Mack run us through a light movement flow yoga/barre class followed by a light discussion.
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Paralympian McKenzie Coan sits down with Olympic Medalists Katie Meili and Kara Lynn Joyce to talk about implicit bias and systemic racism in our criminal justice system, starting a business, and balancing law school and training
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Olympic Gold Medalists Nathan Adrian and Maya Dirado are joined by World Champion Medalist Katie Drabot to talk about Juneteenth and all transitions in life with and without swimming.
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Olympic Team Captain Elizabeth Beisel hosts as Olympic Medalist Leah Smith and National Teamer Abrahm Devine show us their favorite nutritional dishes while training.
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Olympians Lilly King and Hali Flickinger answer questions with National Team member Annie Lazor about staying confident and motivated when times get tough.
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Olympian Kelsi Worrell is joined by National Team members Mallory Comerford and Zach Harting to talk about creating the best team environment and how to be the best leader you can be on a team.
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Olympians Katie Hoff and Ashley Twichell are joined by Giles Smith to talk about mental health training before and after Olympic years.
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Olympian Josh Prenot and National Team members Andrew Wilson and Madisyn Cox share with us the breaststroke secrets that have propelled them to top level.
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Olympian Natalie Coughlin walks Olympians Kim Vandenberg and Gary Hall Jr through an Adobo Chicken recipe!
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EP. 13| FINAL WRAP UP WITH LIA NEAL & JACOB PEBLEY
Co-founders Lia Neal and Jacob Pebley host a final "wrap up" episode to share their experience, lessons learned and what's next for Swimmers For Change.